Managing high blood pressure often involves monitoring your numbers and consulting with your doctor for medication. However, your habits, especially in your evening routine, are crucial in maintaining healthy blood...

Recently, I have had several patients in my office who have been on inappropriate blood pressure medications for different reasons. Alex was given medication which didn’t seem to be working....

When was the last time you had your blood pressure checked? It was probably within the past year, and most likely you can remember if it was high or within...

Key Ingredients From Nature with Healing Properties for Blood Pressure In the classic horror novel, Dracula, author Bram Stoker introduced the idea that garlic repels vampires. Thankfully, vampires only exist...

Lowering Stress to Avoid Angiotensin Receptor Blockers (ARB) Research on mice and men has indicated some amazing characteristics of the relatively new angiotensin receptor blockers (ARB). Angiotensin receptor blockers (also...

3 Tips From Celebrity Chefs to Lower Your Blood Pressure Eating to control your blood pressure is what celebrity chefs are experts at.  Take some of their advice and tips...

Grandma Barton Reports from the Cockpit! I’d like to tell you a quick story about how I (Grandma Barton) recently lowered my blood pressure using a hand-held “video game” type device, which...

Less Sleep Associated with High, Worsening Blood Pressure According to a new study carried out by Dr. Rachel Ben-Shlomo of the University of Haifa-Oranim and with Prof. Charalambos P. Kyriacou...

For many years I have advocated a detox program for high blood sugar. It started with a talk I gave in 2011 on the cause of this type of high...

Dehydration in people with T2D: Insufficient water intake can complicate blood sugar control as it is also caused by dehydration, posing significant risks for individuals managing T2D. Dr. Robert Rizza,...