Pollution and Poor Nutrition Causing Migraines

Learn How You Can Spontaneously Transform Your Life
To Be 100% Migraine Pain Free

Did you know at least 45,000,000 Americans report that they suffer from headaches? Personally, I’ve never reported a headache, have you? Just imagine how big the actual numbers of headache sufferers there really are. Sadly, popping all that headache medication isn’t preventing or curing the epidemic migraine syndrome sweeping America. But, it may be actually causing many of them.

It’s called “rebound headaches,” “analgesic rebound headaches” or “medication overuse headaches” (MOH). If you’re having headaches for 7 to 15 days of the month, you may be one of millions of people addicted to anti-migraine or analgesic medications. Considering in the US, 10 to 20,000 tons of aspirin are consumed every year, which only scratches the surface of the total amount of headache medications Americans are swallowing.

There are many types of headache pain along with complications that come with them; the most common type is a migraine. By definition, a migraine is a “one-sided” throbbing pain, hammering away inside your head and robbing you of daily energy.

Migraines are still uncharted territory scientifically speaking, but we do know that migraines are triggered by changes of blood flow within in the brain. When blood vessels in the brain repeatedly contract and expand, nerve endings within these vessels respond by sending out pain signals.

Here are 5 common complications that can come with a migraine:

1. Light sensitivity
2. Noise sensitivity
3. Numbness of limbs
4. Nausea and vomiting
5. Hallucinations

Now, common sense will tell you if any Over-The-Counter (OTC) or prescription cure were available, 45,000,000 people wouldn’t be reporting migraines and their dangerous complications, would they?

The good news is there are little known “proven remedies” for chronic migraines and headache pain.

As with any health issues, the solution can be found within the problem. Or, in other words, understanding the cause and undoing it can find the cure.

Rebound Headaches Are Aggravated by Nutritional Deficiencies

The last thing Big Pharma wants you to know is your general health issues, including migraine syndromes, are NOT drug deficiencies. In fact, an overwhelming amount of evidence reveals missing “key nutrients and minerals” cause a lot of human pain and suffering. Your migraines are no exception.

Yet, despite overwhelming evidence bearing against the effectiveness of pharmaceutical drugs these days, millions of people still take them regardless of any real benefits and harmful reactions.

To help make my point, let’s take a quick peek at some other examples of serious problems triggered from specific nutritional deficiencies. As you’ll see, following good old fashion common sense can solve many of your health challenges. Of course, common sense really isn’t so common anymore, is it?

For starters, we know some problems are caused by over eating. Take obesity, heart disease and diabetes, these are generally caused from eating too many “empty calories” and not getting enough exercise. Thanks to plenty of fast “junk” food, most Americans over eat and still suffer from “under nutrition,” simply because THEY’RE NOT GETTING ANY REAL NUTRITION.

Isn’t it ironic that over-eating is a main cause of under-nutrition in America?

Read on . . .

Here Are Some Classic Examples Of Dis-Ease Caused From Lack Of Nutrition:

• Calcium deficiency causes osteoporosis and rickets
• Iodine deficiency causes goiter
• Selenium deficiency causes Keshan disease
• Iron deficiency causes anemia
• Zinc deficiency causes growth retardation
• Thiamine (B1) deficiency causes Beriberi
• Niacin deficiency (b2 or B3) causes Pellagra
• Vitamin C deficiency causes scurvy and heart disease
• Vitamin D deficiency causes osteoporosis and rickets

Considering this it should be no surprise to learn migraine headache syndrome may be linked to certain deficiencies, as well. Actually, that’s really good news for millions of headache sufferers; perhaps all they need to do is find their own “missing link” to optimum health.

5 Nutritional Deficiencies Related To Migraines:

1. Vitamin B12¹
2. Vitamin D²
3. Calcium²
4. Magnesium³
5. Iron ⁴

Keep in mind; everything is connected for a reason.  Your health is like a chain whose strength is only as strong as its weakest link. Truth is if you are suffering from headaches, your body could be telling you something is getting ready to snap. So, find that weak link and strengthen it!

First There Are 3 Factors To Consider Before Blaming Your Headache Pain On Diet Alone:

1. Stress
2. Dehydration
3. Environmental pollution

Is EM Smog Short Circuiting Your Blood-Brain Barrier?

“Tension headaches” can actually be caused from dehydration, environmental toxins and last, but not least, electromagnetic (EM) pollution.

As far as environmental pollution, we know everything from chemicals to cell phones and fluorescent lighting can trigger tension and stress. But, did you know even fluorescent lighting⁵ is well known to set off a migraine response, behavioral changes or even cause an epileptic fit? A great solution for fluorescent lights is to use full spectrum bulbs, which radiate more like natural sunlight.

Power outlets, computer screens and wireless interference are a whole other story. Because of our high-tech world electromagnetic (EM) smog is becoming a bigger hazard than ever before.

Your body depends on the subtle, natural energy fields surrounding you.

For more than a century scientists have been saying everything vibrates with its own unique energy frequency. Perhaps our food, environment and emotional wellbeing are all interconnected even more than we first thought.

The question is if this is really true could this information help us cure America’s headache dis-ease?

Dr. Kikuo Chishima⁶, a Japanese professor, theorized that the “energy signature” in the foods we eat might be even more important than the nutrients. So, why should we be any different at the cellular and molecular levels?

Could Dr. Chishima be right? Many leading researchers believe so.

Bioenergetic medicine recognizes how nutrients raise the healthy vibrations of the body’s cells and how pesticides, antibiotics and growth hormones in food also interfere with these healthy vibrations, causing disorder and chaos internally. Environmental pollution, the molecular energy in your food and even the energy field created by your mental state can either help or harm your blood flow and brain cell health.

It’s documented that DNA repair can be activated using a frequency of 528 hertz⁷ (cycles per second).

You see, cells move toward friendly “growth signals” and away from “life-threatening vibrations.” 528 Hz is a friendly “growth signal.” This is the secret of Intelligent Design, your cells actually “perceive” what is good and what is bad, and then respond according to a built in intelligence^8.

Much like a harmonic scale on the piano is pleasing to the ear, but the sound of fingernails scratching a chalkboard is offensive, there are good frequencies akin to a healthy heartbeat and unhealthy vibrations akin to rotting or putrid matter.

Another example would be the unique vibratory signal made by the vitamin C molecule compared to the deadly charge of a mercury molecule. Just as your autonomic nervous system can tell the difference between itself and a foreign invader like a virus, like how your eye picks up pleasant colors or warning colors from nature. It’s all vibratory.

That’s why heavy metals destroy healthy cells, triggering inflammation responses, changing blood flow and causing migraine headaches. It’s simple cause and effect.

Even the smallest change in vibration on the cellular level either helps or harms you. Since every cell contains information about your entire body, you can see how vital it is to surround yourself with natural “beneficial energy fields” starting with fresh water, full spectrum sunlight, fresh air and a variety of nutrient rich raw vegetables and fruits for optimal (migraine free) health.

As you already know, changes in blood flow within your brain cells are linked to migraine pain.

The more you learn about your body, mind and environment, the easier it is for you to see the connection between pollution, deficiencies and tension headaches isn’t it?

Whether its nutrients, toxins or EM smog, it all plays an energetic role in the migraine epidemic.

We are all participating in a global double-blind placebo experiment; I say double-blind because you didn’t even know you’re in the experiment, did you? Cell phones, towers, cordless phones, satellites, broadcast antennas, military and aviation radar, TVs, computers, wireless Internet are all competing for “full coverage,” while we’re just waiting to see what it does to us.

Actually, we already know what it does to us, never mind the long-term cancer effects, there are plenty of other problems that show up first:

• Neurological
• Reproductive
• Cardiac problems
• Severe headaches
• Sleep disturbances
• Memory loss
• Learning disabilities
• ADD
• Infertility

Your migraines could be one of many warning signals caused from EM smog.

When cancer does show up, it’s usually brain tumors, leukemia and lymphoma. In fact, in depth studies done by Leif Salford, Lund University, Sweden, reported microwave radiation (915 MHz) penetrates and damages the blood-brain barrier. For your information, 900MHz range wavelengths have the size of a body part. For example, a one-foot wave is about the size of a child’s head and as the radiation is absorbed in the child’s head it intensifies the biological effect, especially because children’s skulls are so thin.

Again, migraines are a symptom, so it’s important you discover whatever the root cause is and deal with it accordingly. Ignoring the cause of your migraine pain can lead to what I call “the boiled frog syndrome.”

You can’t throw a frog in boiling water. But, if you gradually heat the water, by the time it gets too hot, it’s too late. The moral of the story is don’t ignore what your body is trying to tell you.

Don’t be afraid to ask,”Why am I in pain, why am I suffering such torment?”

Take responsibility for giving up the things that cause imbalance and the natural order of things will return. Healing is actually a restoration of knowledge.

Now let me review what we’ve considered today with 7 keys to living migraine free:

1. Hydration
2. Full spectrum light
3. Minerals and nutrients
4. Clean air
5. No electromagnetic smog
6. Stress free attitude
7. Desire for a different future

Bottom line is your body is a filter of water, air and energy.

The energy created by your thoughts, food and your environment constantly affect your atoms, molecules and cells. Your migraines are most likely triggered from too much or too little of something. If it’s a deficiency, fill the need. If it’s from something in excess or a toxin, eliminate it or shield yourself from it.

The shortest path to healing is to decrease the cause of your migraine pain, not to cover it up with drugs and chemicals. The longer you’re in a balance state the easier you can heal and it may take some effort to find what caused the pain.

But it’s your responsibility to constantly remind your energy body^8,9 of its ability to heal. That is what total spontaneous healing is all about.

Reference:

1)     Sethi NK, Robilotti E, Sadan Y (2005). "Neurological Manifestations Of Vitamin B-12 Deficiency". The Internet Journal of Nutrition and Wellness 2

2)     Thys-Jacobs S. Alleviation of migraines with therapeutic vitamin D and calcium. Headache Nov-Dec 1994;34(10):590-2.

3)     Magnes Res. 1992 Jun;5(2):127-30. Serum and erythrocyte magnesium concentrations and migraine.

4)     Minerva Pediatr 2000 Jan-Feb;52(1-2):29-45

5)     http://www.labour.gov.hk/eng/public/oh/OHB50.pdf

6)     Chishima, K. (1972). Revolution of Biology and Medical Science. Neo-Haematological Society Press, Gifu, Japan.

7)     Horowitz, L.G. and Puleo, J.S., Healing Codes for the Biological Apocalypse, Tetrahedron Publishing Group, 2001

8)     Hunt, V. V., Infinite Mind: Science of the Human Vibrations of Consciousness, Malibu Publishing Co., 1996

9)     Leviton R. The Holographic Body, East West 18, No. 8, August 1988, p. 42