The next time you go to the grocery store, you might want to take a second look at the items on your shopping list. Many of them could have health...
Stability can begin as soon as your day starts. A perfect combination breakfast can stabilize blood sugar for the entire day. Diabetes (Type II) is actually a metabolic disorder and...
Introducing the Next Supergreen: Broccoli Leaves Unfortunately, these precious greens usually end up in the trashcan. But health professionals believe they meet all the requirements of a superfood because: One...
If you could step inside my doctor’s office for the next few minutes and be a fly on the wall, I think we could learn some things together. I invite...
Are you under the impression that your inherited genes determine how you must live the rest of your life? Have you ever blamed your parents for the body you have?...
Obesity holds an epidemic status in the United States. More than one-third of adults in this country are obese. Conditions linked to obesity such as type 2 diabetes, many forms of cancer,...
Leave it to NASA scientists to find the overlooked secret to shedding pounds! No, it is not NOT rubbing bacon on it! Losing weight can sometimes feel like rocket science,...
The beautiful crystal above is magnesium. I live near a magnesium plant on the edge of the Great Salt Lake. The plant makes magnesium metal from the ancient inland Lake...
Detoxify Your Mouth – and Entire Body – with an Ancient Ayurvedic Remedy “Oil Pulling” Oil pulling is reviving itself to become a popular remedy to improve oral health, reverse...
Updated December, 2020 Magnesium is responsible for over 300 biochemical reactions in the body and impacts blood pressure, metabolism, immune function and many other aspects of health. Some experts claim that magnesium...
In this budget-friendly salmon recipe, canned salmon tops lentils, carrots, and celery - ingredients you probably have on hand already. Fiber and magnesium-rich lentils come in a variety of colors...
I have never seen Quinten, a two-year-old with multiple problems. The parents called me from across the country because the grandmother was my patient. They had taken Quinten to several...
