“Pancreatic cancer is the best thing that ever happened to me!” Sitting at the kitchen table in the home of Dr. Bob to sign papers for the purchase of his...
A high A1C could indicate that it’s time to revisit your type 2 high blood sugar management plan. You’re diligently managing your type 2 high blood sugar by watching your...
Castor oil, a versatile one-ingredient remedy, offers a range of health benefits, including skin softening, joint pain reduction, and constipation relief. Castor oil is currently trending, particularly on TikTok, where...
Experiencing a burning sensation during urination can be a sign of a urinary tract infection (UTI), a condition that, unlike the rewarding burn of a workout, signals a need for...
“You are what you eat!” The huge words from a colorful poster in the cafeteria of my elementary school keep coming to mind. Fifty years ago, as a child, and...
Drinking alcohol can be especially dangerous for people with high blood sugar. Here's why. Managing high blood sugar is complex, and adding alcohol into the mix makes it even more...
Berberine, an alkaloid compound derived from plants such as goldenseal, barberry, and Oregon grape, has been used for centuries in Traditional Chinese Medicine (TCM), Ayurvedic medicine, and Native American medicine...
To build and maintain strong muscles, you need more than just protein. These essential nutrients support your muscles now and for the long haul. Listen up: Your muscles are hungry!...
Hypertension every day affects more people recently, I have had several patients in my office who have been on inappropriate blood pressure medications for different reasons. Medication given to Alex...
Managing high blood pressure often involves monitoring your numbers and consulting with your doctor for medication. However, your habits, especially in your evening routine, are crucial in maintaining healthy blood...
Are you struggling with irregular bowel movements or digestive trouble? You're not alone. Constipation isn't just uncomfortable; it's also associated with long-term cognitive decline. Recent research indicates that chronic constipation...
If you've recently been diagnosed with high blood sugar, or you're ready to make changes to your diet after a long time since your diagnosis, you might find the idea...
