Cortisol – the “stress hormone” – has become a dirty word due to its role in causing weight gain, suppressing the immune system, raising blood pressure and more. But is...
Tighten and plump the skin with nutrients from a combination of antioxidant and free radical fighting foods. For centuries, mankind has been on a quest to reverse the aging process....
Studies have shown that becoming overweight or obese is a major risk factor in developing type 2 diabetes. In fact, about 30 percent of overweight people have been diagnosed as being diabetic,...
Sweet tooth. Carb addict. Sugar cravings. Carb-aholic. Call me whatever you want, I definitely love sweets! I was the kid who found half-eaten hard candy melting into the sidewalk on...
The organic food fad has been growing year after year; more people want their food free of dangerous toxins. Unfortunately, despite the interest, minimal research has been done to determine the real benefits of...
DENIAL CAN LEAD TO DAMAGE. KNOWLEDGE CAN LEAD TO CONTROL. Instead of dumping a friend, a new partnership develops to dump diabetes with the help of 5 insulin-reducing tips. Care...
It’s been common knowledge that vitamin E helps heal wounds and has been recommended post-surgery to reduce scarring. But do you know that vitamin E is an antioxidant that that...
We often think sugar must taste sweet, but most of the sugar we eat is not sweet at all. Sugar is carbohydrate -- all carbohydrates are made from sugar. The...
Sugar’s role in the cause of world-wide disease has been linked to cancer, heart illness and, of course, diabetes. Everybody knows that sugar causes tooth decay. It’s also understood that...
You know all the times you love to have a drink: A tall glass of wine after a long day at work A cold, frothy beer on a hot summer day...
It’s not unusual to feel overwhelmed after being diagnosed with diabetes, but there are proven ways to help you stay positive through it all. Remember that you’re not alone There...
“WASH YOUR HANDS!” our mother often yelled as she called us to dinner. The purpose is to make sure we don’t eat any bad bacteria with our food and get...
