At times, we try to solve one problem, but unwittingly create other more serious problems with our solution. In the 60s, comedian Pat Paulsen was a regular on The Smothers Brothers...
Learn why it is important to exercise your skeletal muscles for overall health and wellbeing. Be honest, did you ever stand in front of a mirror when you were younger...
I can clearly envision my mother’s cellar. Mason jars line the wooden shelves where the smell of damp earth lingers in the atmosphere. In the spring, we add red strawberry...
Ron is a 50-year-old manager at a major movie studio in Los Angeles. He works long hours, constantly on the go, goes to bed stressed and then wakes up stressed....
Our skin, the largest organ of the body, takes the brunt of all sorts of abuse. The skin is exposed to hot and cold, wet and dry, coarse and soft,...
There are pros and cons about extended fasts, but nearly everyone agrees that skipping meals or fasting gives your digestive system a rest and helps detoxify your system if your...
Crunchy broccoli slaw—available in most supermarkets near the other coleslaw mixes—is the secret to making this Thai noodle recipe super fast. If you have the time and want to make...
Grace Grace had the perfect name. She was physically and spiritually graceful. She gave grace to all and received the grace of God. When she was in a car accident...
I have a huge regret. One that has literally cost me thousands of dollars and intense physical pain. I wish I had known better. I wish I had made better...
Keeping Your Mind Fit to Meet any Challenge Red Skelton once quipped, “As you get older, three things happen. The first is your memory goes, and . . . I can’t remember...
There is a ton of misinformation when it comes to diabetes and odds are you believe these particular myths are true. Once and for all, let’s bust them to discover...
“It’s as safe as aspirin.” Was a saying for many years. Now aspirin is known to be quite toxic, causes bleeding, ulcers, and other stomach problems. In fact, where doctors...
