I’m sure by now you have heard all about the so-called miraculous benefits of superfoods. Before you roll your eyes, did you know…that the fruits and vegetables you eat have less...
Hand sanitizer gets a lot of positive press and is used by millions of people. It is praised for it’s amazing ability to kill germs and prevent the spreading of...
The Standard American Diet is degenerating your health in a world-wide experiment. Medical Alert: You have just participated in the world’s largest double blind test called the Standard American Diet...
Elizabeth had a tumor in the pancreas many years ago and had surgery to remove half her pancreas. Ten years later, she developed diabetes and began insulin. Since injecting insulin,...
At what cost are you keeping your home smelling fresh? According to scientists at Emory University and Atlanta Allergy and Asthma Clinic, it’s a hefty cost. But the cost is...
Tangerine juice and savory oyster sauce are the foundation of the stir-fry sauce in this healthy recipe for Chinese orange beef. Don’t skip the orange zest sprinkled over the stir-fry...
“I don’t have time,” is the reason that most people don’t exercise. Well, they call it a “reason,” I like to call it what it really is: an excuse. Most...
Four weeks ago, I was visiting my 84-year-old dad four week ago, who had just come out of the hospital for intestinal bleeding. In going over his tests, I discovered...
Cortisol – the “stress hormone” – has become a dirty word due to its role in causing weight gain, suppressing the immune system, raising blood pressure and more. But is...
Tighten and plump the skin with nutrients from a combination of antioxidant and free radical fighting foods. For centuries, mankind has been on a quest to reverse the aging process....
Studies have shown that becoming overweight or obese is a major risk factor in developing type 2 diabetes. In fact, about 30 percent of overweight people have been diagnosed as being diabetic,...
Sweet tooth. Carb addict. Sugar cravings. Carb-aholic. Call me whatever you want, I definitely love sweets! I was the kid who found half-eaten hard candy melting into the sidewalk on...