What if all you ate were carrots? How about if your breakfast, lunch, and dinner were comprised of only cucumbers? Would you be healthy? Even though these are healthy foods,...
The heart is just a pump, a muscle. It’s simple. It squeezes the blood inside of it and valves determine how the blood flows through it. Each time the muscle...
According to European legend, robbers stole from the dead during the Bubonic plague. But, they somehow walked away without contracting the disease themselves. How? The legend says the thieves blended...
Congratulations, you have made some healthy choices. You have put away the old and embraced the new for the better. Perhaps you have noticed a marked increase in energy, a...
EatingWell reader Beverley Sharpe of Santa Barbara, California, contributed this healthy chocolate chip cookie recipe. She gave chocolate chip cookies a healthy update by cutting back on sugar and incorporating...
“THAT’S MALPRACTICE!” ...The cardiologist was yelling this to me over the phone. Tom, the cardiologist's patient, stopped taking Atorvastatin (Lipitor) because it wasn’t working. Tom initially had a stent placed...
Recently, my wife was looking at her face in the mirror and exclaimed, “That’s my mom’s face I’m seeing!” She meant no ill towards her mom but was exasperated by...
I had just picked up a can of deodorant, removed the cap and prepared to spray my underarms when I saw a huge, hairy spider scrambling across the top of...
You are excited...it has been far too long since you have enjoyed an evening out. The babysitter has arrived and you are already feeling the stress melting away as you...
Use whatever fresh or frozen fruit you have on hand to make this old-fashioned crumble. Typical crumble topping has as much as a half cup of butter—ours has just a...
There’s no reason to get overly fussy with complicated techniques for a flavorful, rich and simple roast chicken, the ultimate comfort food. Ingredients: 3 cloves garlic, peeled and quartered 3...
Yesterday I went to visit a friend of mine. But at the house his wife warned me that he was doing a “liver flush” and didn’t want to be disturbed....
