Ten Commandments of Health and Longevity I grew up in the 1970s when carbohydrates were the best thing since sliced bread (because it was sliced bread!). Mom made sure we...
The pufferfish defends itself by puffing up to several times its normal size. With its increase in size it intimidates its prey. We might say that bloating keeps that fish...
Iron-deficiency anemia is the world's most common nutritional deficiency disease and is most prevalent among children and women of childbearing age. Iron is an essential mineral the body requires in...
Several years ago I saw a movie aptly titled, “Frequency,” starring Jim Caviezel and Dennis Quaid. In this touching, superbly acted film, a father and son connect through a ham...
At first you have just a little burning in the toes or the ball of the foot. Then the tingling starts, soft at first, and only at night. The burning,...
”Doc, this pins and needles thing in my hands and feet is starting to get really annoying. It starts in the morning and persists all day long. I am constantly...
Colloidal silver may well ae one of the most controversial remedies of the 21st century. According to the National Center for Complementary and Alternative Medicine (NCCAM), “Colloidal silver is not safe...
Summer is upon us. That means a lot more people are wearing sandals and flip-flops and showing a lot more toe. If you’re a woman, your feet are supposed to...
Can water really be improved upon? Yes, it can - very much so! The main complaint I get from those who don’t drink much water, is they don’t like the...
An Unconventional Approach to Fix What's Broken in Modern Medicine For hundreds of years people have paid for insurance to offset the catastrophic costs of unforeseen problems. We buy life...
Key Ingredients From Nature with Healing Properties for Blood Pressure In the classic horror novel, Dracula, author Bram Stoker introduced the idea that garlic repels vampires. Thankfully, vampires only exist...
Osteoporosis is Not a Calcium Deficiency: What One Doctor Has to Say “Grandma fell and broke her hip,” is the fateful news we hate to hear. Even with a hip...
