When I was a medical student at UCLA, I happened to be on the liver transplant team. In those days, there were only a couple of surgeons who could transplant...
Many of you readers are singing the same sad song. You are at your wits' end. It’s as if your body has turned against you! You’re tired, bloated, unable...
“I can’t eat that! I’m on a detox.” You’ve probably heard this phrase by now. Detoxing and cleansing have become quite the trends lately. As natural health methods and healing...
When we think of our health, we don’t tend to think of our health in separate parts. We usually eat with our eyes. “Look, a pretty donut!” But, we fail...
You’ve filled out health forms a million times. You've checked the boxes for the diseases your closest relatives suffered. The doctors ask you if your mom, dad, or grandparents have...
We have been told that our genes are responsible for everything from how we look, to what foods we like, to whom we marry. The old concept of “fate,” “determinism,”...
Eating right isn’t just about being able to fit into your skinny jeans. What you eat has an effect on a different kind of jeans; the kind of genes you...
How old are you? Uh, uh. Not so fast. I’m not interested in the number of candles on your birthday cake and neither should you be. Nowadays, as people like...
“My itching is gone! I no longer have headaches! And, that rash disappeared!” Marilyn exclaimed very surprised. For three weeks she had been on an elimination diet for problems in...
The phrase, “You are what you eat,” rings true for thousands, if not millions, of people. For some, gluten makes their joints ache. Eating soy from Chinese take-out leaves many...
Your body is trying to tell you something. It is screaming out in pain or discomfort, but you continue to misinterpret its cries for help. You blame your body as...
No doubt you know someone with allergies. It seems like everywhere we turn another child is suffering from a peanut, soy or dairy allergy, and one more person has suddenly...