Sue walked into my office without an appointment. Her face looked frazzled. She apologized for not calling beforehand, but said she was desperate. She said she felt extremely ill and...
What we eat is directly affected by our beliefs. Think about it. If you believe eating healthy is important, then you will eat healthy. If you believe food is food...
Do you enjoy thought provoking questions like: Is the glass half empty or half full? What came first? The chicken or the egg? Are you comfortable in crowds or do...
In The Rhyme of the Ancient Mariner, the salt sea mocks the thirst of the ship's crew: Water, water, everywhere, Nor any drop to drink. Water is Essential for Living...
What comes to mind when you think about water? Some of your descriptions may include: Clean Pure And even healthy I hate to burst your bubble, but most water you...
Does Canned Food and Bottled Water Increase Your Abdominal Fat Through Hidden Chemicals? It is no secret that there is a controversy about which chemicals may be in your bottled water,...
Can water really be improved upon? Yes, it can - very much so! The main complaint I get from those who don’t drink much water, is they don’t like the...
One thing that has always intrigued me is people’s diverse affinity toward certain types of geography. Some find refuge in the desert, while some folks love water. Another finds peace...
Are You Drinking Enough Water? Whether it's because of your busy schedule or simply not having fresh, clean water on hand when you need it, chances are more than good...
You can go a month without food but only a couple of days without water in your body. It's the medium in which all your body's chemical reactions take...
Have trouble getting started in the morning? Feel sluggish in the afternoon? Ready to crash come evening? You're not alone. Many people, especially women, are constantly suffering from a lack...
Salvador is a truck driver in his mid-thirties who rides his bike to my office. He came to see me for a skin condition, but noted that he was...