Solving Your Sleep Issues Naturally We’ve all had nights when we didn’t sleep well. However, millions of people spend night after night struggling for a good night’s sleep. Not getting...
While You Were Sleeping I am often inspired at the most inopportune times. Usually, while most of you are “catching some zzzzz” I am typing them! You see, I am...
Ever dream you are flying? I remember the soaring feeling in my dreams as a young child. The freedom...the release...the hope...the sense that I was made for more in this...
Could a restful and restorative night's sleep come down to the foods you eat? Enjoy these top 3 foods for good shut-eye and avoid these top 3 foods that steal...
Ever fall asleep during a root canal? It might be nice to get a nap in. But, do you need a nap after sleeping all day? That's narcolepsy for you....
According to a new study carried out by Dr. Rachel Ben-Shlomo of the University of Haifa-Oranim and with Prof. Charalambos P. Kyriacou of the University of Leicester, just one "pulse"...
Curing insomnia is simple with the right techniques Ever lie in bed telling yourself to sleep, yet your body is tossing and turning with the energy you wish you had...
The perfect combination of rest, sleep and refreshed mornings is in a bottle. The effects of valerian, melatonin and 5-HTP is a harmony that naturally rings of healthy sleep. You...
Valerian tastes like smelly feet. It may be stinky, but it works well. If you want to fall asleep and sleep straight through the night, then valerian will do the...
Health Benefits that Pets Provide Welcome, dear reader! Once again I will attempt to distract your attention away from the “white noise” of such current topics as solar flares, global...
Vet: I’m afraid, there is nothing we can do... You: But…I didn’t know. – Ignorance quickly turns to remorse, when the vet prepares to euthanize your best friend. "Knowing...
Feeding Cats a Diet of Whole Raw Foods Based on Nature's Model A Cat is a Cat is a Cat Hunting is natural behavior in cats. I have a cat...
