When we are under stress, our bodies use up our nutrient stores faster, and therefore we may need even more than usual. An adequate supply of these important nutrients will...
Certain foods are powerful. They cast a spell over the most well-meaning dieter and cause logical people to overeat unhealthy foods until their sides hurt. They occupy your thoughts to...
Strolling through a vitamin aisle or searching on the internet will bring a very wide array of products and services for detoxification. Some are potions of multiple herbs and foods....
Silent Fast As I write this article, the youth and young adults in our church are doing a media fast. Some of their leaders noticed how distracted teenagers are today...
They’re in the air we breathe…the water we drink…and the food we eat. They are toxins. Sadly, there’s really no way to avoid exposure to these silent, deadly health threats....
So, you have just been through detoxification program. The first few days were tough. Maybe you even had headaches and stomach pangs, but you stuck it out. Then your body...
What Is Your Body Telling You? Hollywood stars use detox programs to prepare themselves for the red carpet. In anticipation for tight dresses, cameras that add on the pounds and...
Acai berries are believed to be one of the elite superfoods with anti-aging and weight loss properties. Traditionally grown and harvested in Brazil, the “cabbage palm” – otherwise known as...
How many times have you been advised to bear down, work harder and focus more when things get tough? You might consider another option. Quit! That's right. Fold the tent....
Most people think of bowel cleansing when they hear the term cleansing, but it means a lot more than that. Below are eight little-known facts about cleansing and weight loss....
Paula called from a hotel room in the next town crying, hardly able to talk. She said she wanted to die, that life was too painful and she was hopeless. ...
Once rarely diagnosed, bipolar disorder has exploded in the last 15 years. Over 5 million Americans are currently diagnosed with bipolar disorder and childhood cases have skyrocketed, increasing over 40...
