Fasting has gained widespread attention in recent years, with methods like water fasting, juice fasting, and intermittent fasting growing in popularity. But with so many options, how do you determine...
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By Dr. Scott Saunders, M.D.
Allen was in the second grade and was causing problems for his teachers. He was unable to sit and listen, write, or read. He was very physically active. His mom...
Healthy Recipes
Simple, nutritious options to fuel your day, no matter how busy it gets. Busy days often leave little time for preparing meals, but that doesn’t mean you have to sacrifice...
Healing Remedies
When digestive issues flare up, it’s easy to focus on avoiding trigger foods. But just as important is understanding what foods can help your gut heal and thrive. Whether you’re...
Reversing Diabetes
Understanding the Connection Between Mental Health and Diabetes Diabetes is a chronic condition that requires ongoing management of blood sugar levels, and many individuals with diabetes also face mental health...
Spiritual Dimension of Wellness
With out a doubt, pain management has become the hot topic in today’s health care arena. It is estimated that over 85 million Americans suffer from some type of chronic...
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