Exercise is important! I don’t think I can stress the importance of exercise too much! Everyone must get exercise to be healthy. Exercise improves mental health. Exercise improves physical health....
In 1535, two centuries before the cure for scurvy was found in England, the French explorer Jacques Cartier saved the lives of his men who had the dreaded disease by...
We often think of the immune system as a single entity, but that is far from reality. It is a whole bunch of things, like the U.S. Military. The armed...
The next time you go to the grocery store, you might want to take a second look at the items on your shopping list. Many of them could have health...
If you could step inside my doctor’s office for the next few minutes and be a fly on the wall, I think we could learn some things together. I invite...
The beautiful crystal above is magnesium. I live near a magnesium plant on the edge of the Great Salt Lake. The plant makes magnesium metal from the ancient inland Lake...
I have never seen Quinten, a two-year-old with multiple problems. The parents called me from across the country because the grandmother was my patient. They had taken Quinten to several...
Republished November, 2020 How to Reverse Your Inner Ear Dizziness Peter is a young man in his mid-forties without any health issues. He has three children, and he and his...
1. The difference between type 1 and type 2 diabetes mellitus Everyone who has diabetes needs to know the difference between type 1 and type 2 diabetes mellitus. The reason...
I have often wondered why ears perk up when sex is mentioned. Advertisers use sex to sell very non-sexual items. Just putting a picture of a beautiful woman on the...
Technology brings this interesting change: we are more and less connected at the same time. We are more connected because we have instant access to our friends, family, and others...
The only SARS-CoV-2 positive case I personally know did it right. Jo is 64 and active but has one risk factor -- chronic intermittent bronchitis. When she gets any cold,...
