What if I told you that your food was vibrating? Would you see it as a positive thing? You’d likely think I was off my rocker! The reality is you...
It’s a recipe that no one chooses; yet so many people have all the right ingredients. Metabolic syndrome is a collection of risk factors that, when combined, have the potential for...
Nearly everyone has been in this situation. You’re crunched for time and your kids are starving, so you pull into the nearest drive-thru. As you hand those “Happy Meals” to...
I have some unfortunate news. Maybe you have already heard the truth, or experienced it for yourself. The truth is...it takes more than an apple a day to keep the...
As a natural health practitioner, I get asked all sorts of questions about what I eat. Are you a vegan? Do you eat only raw foods? Are you gluten-free? However,...
I Called To You For Help, And You Healed Me (Psalm 30:2) This month’s topic, Spiritual Healing, couldn’t have come at a better time. I've been busy the last few...
Many of you readers are singing the same sad song. You are at your wits' end. It’s as if your body has turned against you! You’re tired, bloated, unable...
Eating right isn’t just about being able to fit into your skinny jeans. What you eat has an effect on a different kind of jeans; the kind of genes you...
The phrase, “You are what you eat,” rings true for thousands, if not millions, of people. For some, gluten makes their joints ache. Eating soy from Chinese take-out leaves many...
“Everything causes cancer! You’ve heard the phrase. It usually comes out of the mouth of someone who is so frustrated hearing how everything they eat, drink and come into contact...
What you eat can literally turn the dial-up or down when it comes to your thyroid. This little butterfly shaped gland controls your body’s metabolism and it is very particular...
Do you consider yourself to be a healthy eater? Maybe you’re one that piles your plate high with vegetables and avoids drive-thrus like the plague. Surely you are getting all...
