Don't you just love results? Nothing feels better than having a deal come together after months, or even years of hard brain-sweating work... or having your mirror show you proof...

At what time in your life is fitness most important? Today. And it will be even more important tomorrow if health and longevity are your goals. We get away with...

What More Can Microscopic Bugs Do To Damage Our Anti-Aging Beauty Efforts? After a grueling week of moving, my wife fell asleep on our apartments carpeted floor. Not one to...

Glutathione, our body’s most powerful antioxidant, has just been supercharged to dramatically increase its ability to penetrate our cells starting with your skin. Every once in awhile a major new...

Fibromyalgia patients appear to age significantly faster than the general population. The basic characteristics of fibromyalgia patients are described in Yue, U.S. Pat. No. 5,612,051, METHOD OF TREATING INVOLUNTARY MUSCLE...

Did you ever play Whac-A-Mole? You know, that’s the game where “moles” keep popping up through holes in a board, and the purpose is to whack them on the head...

In 1977, Dr. Charles Carson and I never heard of each other. However, the next year, separate but similar incidents in each of our lives bonded us… until last week....

Studies Show Physical Activity Decreases Risk of Alzheimer’s Disease Exercise is touted as an integral part of fitness, health and maintaining a trim physique, but what if it also could...

Less Sleep Associated with High, Worsening Blood Pressure According to a new study carried out by Dr. Rachel Ben-Shlomo of the University of Haifa-Oranim and with Prof. Charalambos P. Kyriacou...

Watching too much television or too much time in front of your computer screen might take years off your life. The more time you spend watching TV, the greater your...

Does "political correctness" promote fatness? Only ten years ago, the average American woman's waist was nearly two inches smaller than today's. The average 18-year-old today is 15 pounds heavier than...