Take a stand! The truth is, I take a stand - at my desk. Office workers of the world, arise! Instead of sitting at a desk day by day where...

By Amanda Box, N.D. The word “Superfood” is constantly popping up in the world of health and nutrition.  Although the word itself implies health, many companies are using this good-for-you...

Irony: A state of affairs or an event that seems deliberately contrary to what one expects. This is the definition of my experience for the entire past month! Without being...

When I tell people that I am a Naturopath or that I work in alternative medicine, I get some pretty strange looks. Thoughts of “snake oil” cures and weird new...

Sometimes the truth is stranger than fiction. So, here’s the truth… I am writing this article without a topic title! And to add insult to injury, I’ve chosen “Six Amazing...

Here is something you absolutely must know!   If you are not eating enough of this, then your body may not be absorbing essential antioxidants, like those found in berries and...

How would you feel if you heard that the FDA has yet to conduct even one single study lab on the engineered food you eat every day? These foods have...

As I begin writing on the patio, I glance at the thermometer and it reads 72 degrees outside! Meanwhile, the weather channel is talking about yet another snowstorm on the...

My family is wheat proud. My great, great, great grandparents traveled from Germany to United States, through Ukraine, seeking cheap land and religious independence. They brought the famous “winter wheat”...

By Dr. Richard A. DiCenso Genetically Modified Organisms (GMOs) are big news today. By way of review, GMOs involve replacing or adding genes from one organism to another in order...

Only if your immune system is depressed will it normally allow a virus to take hold. So maybe a depressed immune dysfunction is the disease. In fact, maybe aging is...

At just 19 years old, I had been working at the local health food store for just a couple of months.  I absolutely loved working there and was absorbing everything...