Natural Food Options You Can Use To Ward Off Sickness Staying healthy during countless doctor visits or hiding the cold and flu season from the rest of the world, there...
This may not sit well with you, but it’s something that you need to know, and so I’m just going to come out and say it. The way I see...
Stress drains you from the inside, robbing your energy and vitality. Stress leads to fatigue and will silently sabotage even the strongest motivation. Do everything right— everything—and chronic stress can...
Drs. T. H. Holmes and R. H. Rahe researched the strong correlation between stressful situations and illness. Then they devised a Social Readjustment Scale. To see whether you are in...
Sue walked into my office without an appointment. Her face looked frazzled. She apologized for not calling beforehand, but said she was desperate. She said she felt extremely ill and...
Do you enjoy thought provoking questions like: Is the glass half empty or half full? What came first? The chicken or the egg? Are you comfortable in crowds or do...
What comes to mind when you think about water? Some of your descriptions may include: Clean Pure And even healthy I hate to burst your bubble, but most water you...
Does Canned Food and Bottled Water Increase Your Abdominal Fat Through Hidden Chemicals? It is no secret that there is a controversy about which chemicals may be in your bottled water,...
One thing that has always intrigued me is people’s diverse affinity toward certain types of geography. Some find refuge in the desert, while some folks love water. Another finds peace...
Are You Drinking Enough Water? Whether it's because of your busy schedule or simply not having fresh, clean water on hand when you need it, chances are more than good...
You can go a month without food but only a couple of days without water in your body. It's the medium in which all your body's chemical reactions take...
Have trouble getting started in the morning? Feel sluggish in the afternoon? Ready to crash come evening? You're not alone. Many people, especially women, are constantly suffering from a lack...
