What is Testosterone? Testosterone is one of a family of hormones called androgens. Best known for their masculinizing effects, androgens first kick into action during the embryonic stages of life....
The first time I heard the term “Low-T,” I assumed it was the latest incarnation of Heavy D, Ice T, or Jay Z. You know... the new urban rapper with...
I was 10 years old when I started running. My 5th grade teacher encouraged me to run 2 mile races, which hurt like hell from start to finish! I remember...
The father of a very close friend of mine lost his will to live. Here is an aging former soldier of fortune who once had a zest for life experienced...
They say the eye is the window to the soul. But, what if I told you the eye is the window to your body? Your eye, specifically your iris, is...
Sometimes we don’t appreciate what we have until we no longer possess it. Our vision accounts for up to 80% of our sensory input, so needless to say we should...
Mom (or Grandma!) may have been right. “Don’t sit too close to the T.V. or you’ll go blind!” Did your parents tell you of the ill effects of watching too...
Actress Judi Dench, famed for her many roles of playing dignified, strong willed women in positions of authority who are sometimes opposed or criticized by those under her, is now...
Keeping Your Eyes Healthy When it comes to taking care of your eyes, here are the basic 4 rules to halt and reverse vision loss, at any age: Get them...
It's a common problem. You've been on a diet for weeks and aren't losing weight like you thought you would. It may be because you're consuming more calories than you...
Do your teeth reflect your health? Dr. Weston A. Price believed so. This world famous dentist pioneered the belief that nutrition directly affects our teeth. Even in the early 1900’s,...
Some people are just born with great teeth others really have to work at it. We have all met the guy that visits the dentist every twenty years and never...