It happens to everyone. That moment when you realize that it is time to do something about your weight. It may happen when you are looking in the mirror or...
As an itinerant minister, I have the opportunity of meeting people of varying color, creed and country. In the last 10 years, I have found one over arching commonality… exhaustion! ...
"I'm in bed and I can't get up." If this sounds like you, then read further. Are you experiencing stress related adrenal fatigue? Are you tired for no reason? Having...
Many people drift through life in a tired haze. After all, who isn’t tired after work or doesn’t go through an exhausted phase of life? Recovery is highly dependent on...
The medical term for adrenal insufficiency is Addison’s Disease, which refers to the inadequate production of hormones from the adrenal glands due to an underlying disease. President John F. Kennedy...
Hundreds of medical studies-including research reported by the Mayo Clinic - show that uncontrolled stress is the greatest cause of chronic fatigue - and a leading factor in numerous...
What is DHEA? DHEA (dehydroepiandrosterone) is a steroid hormone produced by the adrenal glands. It's a precursor to both testosterone and estrogen in the body, although it may play other...
These biochemical markers of stress in turn lead to ill health and psychosocial disorders. Consequently, stress plays a major causative role in both physical and mental health. When undergoing a...
I decided to watch a bit of the Ironman competition the other night. They began to feature a man named Lew Hollander. He looked around 65 years old and they...
Chronic pain affects millions and millions of people, many of whom live in silence. It is strange because it kind of creeps up on you. It subtly takes over you...
In an unstable world, a stable mind, a fit and strong body, as well as an unshakable spirit, constitute an impenetrable shield against the devastating effects of stress and anxiety....
Could Indian Food Help Fight Pain? Within the cornucopia of medicinal plants, few possess such a wide spectrum of qualities and medicinal uses as turmeric. It has been used to...
