Silent Fast As I write this article, the youth and young adults in our church are doing a media fast. Some of their leaders noticed how distracted teenagers are today...
So, you have just been through detoxification program. The first few days were tough. Maybe you even had headaches and stomach pangs, but you stuck it out. Then your body...
What Is Your Body Telling You? Hollywood stars use detox programs to prepare themselves for the red carpet. In anticipation for tight dresses, cameras that add on the pounds and...
Acai berries are believed to be one of the elite superfoods with anti-aging and weight loss properties. Traditionally grown and harvested in Brazil, the “cabbage palm” – otherwise known as...
How many times have you been advised to bear down, work harder and focus more when things get tough? You might consider another option. Quit! That's right. Fold the tent....
Most people think of bowel cleansing when they hear the term cleansing, but it means a lot more than that. Below are eight little-known facts about cleansing and weight loss....
Once rarely diagnosed, bipolar disorder has exploded in the last 15 years. Over 5 million Americans are currently diagnosed with bipolar disorder and childhood cases have skyrocketed, increasing over 40...
The reason you are reading this is because somehow I survived. Young and dumb, I once ventured out on a boogie board on the north shore of the island of...
Follow Your Gut In my opinion, people with bipolar and depression tend to have unhealthy diets due to their illness. We are constantly trying to make ourselves feel better, and...
Scientists have for speculated that genius may be linked with madness. The link was strongest among those who studied music or literature, the two disciplines in which genius and madness...
Many people do not realize that lithium itself is not a drug, but is instead a naturally occurring mineral salt like potassium, and is something that everyone needs for proper mental...
What do you do after you've "tried everything?” Should you consider omega-3 fatty acids, or other approaches for which there is some but only a little evidence that they "work",...
