Curcumin is a polyphenol most commonly found in the Indian spice turmeric. Beyond the yellow stain color, curcumin provides cardiovascular and neuroprotective benefits, and has potent antioxidant, anti-inflammatory, and anti-cancer...
What your mom’s health can teach you about your own. Your freckles Your wavy hair Your foolproof memory Your laugh Your patience Your mom passed a lot of great things...
7 Methods for Getting Rid of Foul Foot Odor Almost nothing is more repugnant and revolting than a foul odor and stinky feet rank right up there with the worst...
If you have suffered from tinnitus, then you have probably tried almost anything to stop the constant ringing in the ears. But, have you stopped to consider weight loss as...
We often take our most vital life force for granted, but breathing is the most important bodily function. It oxygenates the body, helps deliver vital nutrients, vitamins, and minerals –...
The Same Forces That Are Creating A Health Revolution Are Killing Us Many years ago, when I formed Maximum Life Foundation, we saw very little in the news about longevity,...
If you’re one of the 35.9 million people in the US who suffer from seasonal allergies, then you know the routine: sniffles, sneezing, teary eyes and post nasal drip —...
Let us start with the difference between "normal" Inflammation and "chronic' Inflammation. Normal Inflammation Inflammation is a biological response central to healing tissue and responding to your body’s intruders. What...
What does aspartame, the sweetener used in diet sodas, chewing gum, kids’ vitamins, and hundreds of other products, have to do with Donald Rumsfeld, a chief architect of the Iraq...
An Arabian proverb warns, “If the camel once gets his nose in the tent, his body will soon follow.” Well, it seems that the camel has wheedled its way into...
What if you could laugh all your worries away? What if pain relief came boxed as a giggle? What if a guffaw could help protect your heart from cardiovascular illness?...
No doubt you know someone with allergies. It seems like everywhere we turn another child is suffering from a peanut, soy or dairy allergy, and one more person has suddenly...
