An ancient herbal remedy for urinary problems, saw palmetto is now popular as a supplement for prostate health—and for good reason. Some studies have shown that shown that saw palmetto—extracted...
It's not your fault you failed to quit smoking until now. You have failed to successfully stop smoking for the most simple of reasons. No matter what “method” you use...
The nutritional needs of smokers and non-smokers are different. People who smoke often have deficiencies in numerous nutrients including zinc, calcium, folate, vitamin C and vitamin E, beta-carotene, lycopene and essential fatty...
Hundreds of medical studies-including research reported by the Mayo Clinic - show that uncontrolled stress is the greatest cause of chronic fatigue - and a leading factor in numerous...
What is DHEA? DHEA (dehydroepiandrosterone) is a steroid hormone produced by the adrenal glands. It's a precursor to both testosterone and estrogen in the body, although it may play other...
Could Indian Food Help Fight Pain? Within the cornucopia of medicinal plants, few possess such a wide spectrum of qualities and medicinal uses as turmeric. It has been used to...
Have you ever taken Tylenol or Advil to help with headaches and those everyday nagging pains? Your doctor will probably never tell you this, but when you take common pain...
You're About To Learn Insider Secrets To Survive Disasters, Pandemics, Economic Collapse, and Breakdowns In Civil Order. Once inside you'll learn... Survival is NOT a luxury reserved for the rich...
When we are under stress, our bodies use up our nutrient stores faster, and therefore we may need even more than usual. An adequate supply of these important nutrients will...
Acai berries are believed to be one of the elite superfoods with anti-aging and weight loss properties. Traditionally grown and harvested in Brazil, the “cabbage palm” – otherwise known as...
What do you do after you've "tried everything?” Should you consider omega-3 fatty acids, or other approaches for which there is some but only a little evidence that they "work",...
Description St. John’s Wort is a plant with yellow flowers, leaves and stems whose medicinal uses were first recorded in ancient Greece. It has long been a happy alternative for...