Do you know exactly what you have eaten in the last 24 hours? Or do you know your weight from week to week, month to month, or even year to...
Adopting a active lifestyle is one of the best gifts that you can give yourself. Once you start making positive changes, you will begin to feel your old self sloughing...
We all experience at least some level of stress. But an excessive amount of stress can potentially cause quite a bit of harm over time. For those with diabetes, stress...
The "Fast Cure" for Diabetes Though we may not like to admit it, type 2 diabetes is a disease chiefly brought on by our lifestyle choices.[1] Yes, genetics come into...
What if all you ate were carrots? How about if your breakfast, lunch, and dinner were comprised of only cucumbers? Would you be healthy? Even though these are healthy foods,...
Congratulations, you have made some healthy choices. You have put away the old and embraced the new for the better. Perhaps you have noticed a marked increase in energy, a...
You are excited...it has been far too long since you have enjoyed an evening out. The babysitter has arrived and you are already feeling the stress melting away as you...
You wake up after a good night’s rest, ready to start the day. What’s the first thing you do? Your answer might be to put on your robe, or perhaps...
The answer to this question depends on where you are in the process of reversing your type 2 diabetes. Barton Publishing offers a three-phase plan called the Diabetes Solution Kit....
Still struggling with Diabetes? Meet Jon McMahon. Three months ago he almost lost his feet, today he's lost over 100 pounds and completely reversed his Type 2 Diabetes. He documented...
Being fit, happy and healthy doesn’t have to come with a hefty price tag. These low-budget items have big payoffs when it comes to your well-being. Let’s be honest: add...
Having doubts and fears about the future after a diabetes diagnosis is common, and it doesn't make things any easier as dramatic changes in your lifestyle are necessary. You can,...
