The Heart Risk Challenge to Women Heart attacks are sometimes thought of as man’s disease. Nothing could be further from the truth. Women are equally at risk: heart attacks remain the...

Soy products are big business in the health food industry. Promoted for its appeal as a natural, low fat, no cholesterol food, it’s easy to see why so many of...

Declining fitness was once expected at about age 35 – now we know it doesn’t have to. Why grow old gracefully? Even though Ponce de Leon’s efforts to find the...

There is a powerhouse of women ruling the world.  If you check the Forbes List of ”The 100 Most Powerful Women,” you would see that more than 60% of them...

Top 10 Grocery Store Items For Improving Couple's Libidos Spanish fly. Rhinoceros horn. Phallic-looking foods. Throughout history, people have gone to a lot of trouble—not to mention in some cases...

Men let’s talk straight about “sex” and, please, women listen in… Fact is men who have sexual performance concerns will turn to anything for a solution, which is the reason...

Restless legs syndrome (RLS) can affect anyone at any age. In fact, around one in ten people are liable to suffer from this unpleasant restless leg disorder at some point...

During this Holiday season we decided to put together some eating tips for alternating recipes and ways to avoid the calorie laden dishes served at every holiday party or meal....

In 1977, Dr. Charles Carson and I never heard of each other. However, the next year, separate but similar incidents in each of our lives bonded us… until last week....

According to current research, a smart brain diet is one that reduces the risk of dementia and Alzheimer’s. This diet is designed to encourage good blood flow to the brain...

Has someone you care about recently been told it’s time to settle their personal affairs and start arranging for “long-term” care — all because of symptoms of Alzheimer’s? If your...