I was 10 years old when I started running. My 5th grade teacher encouraged me to run 2 mile races, which hurt like hell from start to finish! I remember...
If you found out that you had prostate cancer, would you regret not having exercised if the diagnosis could have been prevented? The truth is you can protect your prostate...
You get one morning and discover your arms and legs are full of unexplained itchy welts and rashes. This is unfortunate news. You have just been attacked by the enemy...
Boost your bedroom skills by adding these moves to your exercise routine For those in long-term relationships, when the honeymoon is over, sex often becomes stale or takes a backseat...
Studies Show Physical Activity Decreases Risk of Alzheimer’s Disease Exercise is touted as an integral part of fitness, health and maintaining a trim physique, but what if it also could...
www.BartonNutrition.com. Code: Webinar25 for 25% off. -Disclaimer-This video is being made available for informational and educational purposes only, not intended to be a substitute for professional medical advice, diagnosis or...
Leaky gut, or intestinal permeability, occurs when the intestinal lining is damaged, allowing toxins to enter the bloodstream and potentially leading to various health issues. Of all the wonders of...
A New Approach to Arthritis Treatment For many, arthritis feels like an inescapable condition, defined by daily pain and reliance on medications that merely mask symptoms. However, there is growing...
For many years I have advocated a detox program for high blood sugar. It started with a talk I gave in 2011 on the cause of this type of high...
Even if you’re managing your diet, exercising regularly, and following your treatment plan, blood sugar levels can still spike unexpectedly. Here are 10 everyday things that may cause these fluctuations,...
Just a few minutes of rebounding can greatly enhance your lymphatic health. Integrating exercise into your weight loss strategy is essential; it’s a non-negotiable element. Exercise helps burn extra calories...
Volume 16: Issue 9 In this issue of Home Cures that Work you're going to learn about 6 exercises to restore abdomen, calming stress relief and more.
