Recently, I have had several patients in my office who have been on inappropriate blood pressure medications for different reasons. Alex was given medication which didn’t seem to be working....
There are two lists of risk factors for heart disease. One is the “traditional list” and the other is the "scientific list.” The Traditional List The traditional list [1] comes...
I would like to spare everyone the pain of reading this article by summarizing it up front in three words: Eat More Plants! Now that I have that out of...
When you're managing high blood sugar, it's common to focus on dietary choices and physical activity. However, one often underestimated aspect of high blood sugar care is sleep. The relationship...
A substance required by the body to function, but not made by the body, is by definition a vitamin. B-vitamins are a very important group of substances that needed for...
Dehydration is universally recognized as an unpleasant state, characterized by sluggishness and irritability. Yet, its consequences extend beyond mere discomfort. Robert Rizza, MD, an emeritus professor of medicine at Mayo...
Kelly came to me with ongoing symptoms of anxiety, nervousness, pain, dizziness, heart problems, breathing problems, and intestinal problems. She is one of those patients that doctors cringe when they...
As a health conscious person, it’s important to consider how your food intake is affecting your metabolism; the faster your metabolism, the quicker your body will burn up the calories...
In 1981 a German physician, Dr. Ryke Geerd Hamer, MD,[1] was diagnosed with testicular cancer. Since he was working in an oncology hospital, he knew that this cancer was treatable...
I don’t usually pick out a specific nutrient to write about. I am more focused on health problems and how to find the underlying cause and cure them. However, I’m...
Jack Sprat could eat no fat, His wife could eat no lean. And so betwixt them both, you see, They licked the platter clean. We use the word “fat” to...
Strategies to Keep Your Colon Healthy The colon is the least appreciated organ of the body – until it doesn’t work! People with colon problems can be miserable. The symptoms...
