Help Your Body Remain Optimally Healthy and Pain-Free with Right Food Choices The standard American diet of high fat, over processed, salt laden food creates a high degree of inflammation...

CoQ10: An anti-oxidant used for cell energy production, taken to improve heart circulation, educate yourself with this product review about its natural form and the supplement that is safe to...

Skating champion Peggy Fleming beats the heart disease that plagued her family. Peggy Fleming has been an athletic inspiration to many of us on the ice. Now she has become...

The surprising simple natural remedy in reversing heart disease with one everyday, common supplement, Vitamin C – according to a two-time Nobel Prize Winner for Medicine, Dr. Linus Pauling! You...

From one grandma to the next, it’s never too late to think of your heart. Starting a daily walking program can give you 10 years! Dear Grandma, I am like...

Leaky gut, or intestinal permeability, occurs when the intestinal lining is damaged, allowing toxins to enter the bloodstream and potentially leading to various health issues. Of all the wonders of...

“It looks like I’m pregnant!” Marge exclaimed. Treated abdominal distention, bloating continued for over three years. “Every time I eat anything I immediately get bloating. My abdomen fills up and...

Abdominal massage was once a popular remedy for constipation and remains a safe, natural method to relieve discomfort, including gas and bloating. When performed correctly, a stomach massage stimulates peristalsis—...

A short time ago while a passenger jet was climbing at 16,000 feet in the air, part of the side of the airplane blew off and they had to make...