I have a personal war with allergies and chronic sinus infections. Nasal passage inflammation never disappears and when I get sick, it almost always involves my sinuses. This past week...
Summer is upon us. That means a lot more people are wearing sandals and flip-flops and showing a lot more toe. If you’re a woman, your feet are supposed to...
Lower Back Pain? Drugs vs. Real Pain Relief When you have lower back pain, you don’t want to do anything but lay in bed. But the best thing you can...
How to Relieve Sciatic Nerve Pain Sciatica is one of the most common forms of back pain afflicting as many as 40 percent of adults at some point in their...
Heath and Safety Issues Picture the following scene: A young man with a scraggly beard and dreadlocks comes out of a smoke shop on Main Street. He’s holding a small electronic device...
Supporting Your Lymph System to Prevent Disease, Infection and Cancer Mary is a spry 78-year-old woman with her left arm significantly larger than her right. Several years ago, she was...
Effective Ways to Keep your Lymph Circulation Moving Recently, a couple we know experienced a blockage in their kitchen. Neither well of their kitchen sink would drain. Instead, a smelly,...
A Healthy Habit to Support Your Skin Health, Circulation, and Relaxation I have to admit, when I first heard about body brushing, I suspected it might have begun as a medieval practice...
How to Remain Calm in Life Sheri can hardly function in life because of a gripping fear of everything. She lives in an apartment above the businesses in the center of...
Sixteen Adult Vaccines Risk vs. Benefits There is nothing on Earth more controversial than vaccines. Ever since that historic day in May 1796 when Edward Jenner gave a young girl the...
4 Natural Ways to Filter Metabolic Waste from the Blood Kidney disease is on the rise in the United States affecting more than 10% of all adults. That translates to 20...
I can’t think of anything more frightening than not being able to breathe Yet for millions of Americans, the nightmare of gasping for breath is their reality. Asthma is a...
