The Heart Risk Challenge to Women Heart attacks are sometimes thought of as man’s disease. Nothing could be further from the truth. Women are equally at risk: heart attacks remain the...
Boost your bedroom skills by adding these moves to your exercise routine For those in long-term relationships, when the honeymoon is over, sex often becomes stale or takes a backseat...
Passion is the flammable fabric necessary for any romantic relationship to survive in the long run. The danger is passion alone can consume you in its exciting flames just about...
Don't let fear, guilt and anxiety weigh down your body and your mind with migraines: 5 steps to being migraine free without medication. At least a couple times a week,...
“Doctor, my headache is so bad. I think it’s a migraine!” Many people ask me if they might have migraine headaches — or is it “just” a tension headache? The...
15 First Aid Tips for caring for someone you love with migraines Recently, I twisted my ankle while out hiking with my grandson. The tender little guy turned to me...
Medicinally stable yet chemically volatile, the skin is an amazing organ. Our skin is the largest organ of our bodies. It regulates our internal environment by interfacing with the outside...
Pump the heart with circulation tips and natural remedies and you have the start of good health and disease prevention. Don’t weaken the heart with medications, but find the supplements...