February is American Heart Month, offering us a great opportunity to take inventory of our own heart-health. Heart disease warrants our attention, because…[1] Heart disease is the leading cause of...
You’ve heard the hype – probably all your life. “Fat is bad for you.” Over the last six decades, the war on fat has been waged using people as the...
The word addict is thrown around a lot these days. It seems everyone is addicted to something. People aren’t only addicted to substances like drugs, they are addicted to people,...
“I can’t think! I can’t work! I am feeling anxious, nervous, and jittery 24/7 since stopping the anti-depressants! I can’t even sit still! It’s HORRIBLE!” James was very distraught. He...
Don’t let the thought of eating less scare you. Once you make the shift to a healthier life, including more nutrient dense food, you will find that you just can’t...
In May 2022, a teacher at Robb Elementary School in Uvalde, Texas, Irma Garcia, was shot and killed. Two days later, her husband of 23 years, Joe Garcia, visited his...
Naltrexone is a patent medicine invented in the 1960s to block opiates and prevent people from abusing them. If someone takes Naltrexone, then heroin, opium, codeine, morphine, and so forth,...
Mary is a spry 78-year-old woman with her right arm significantly larger than her left. Several years ago, she was diagnosed with breast cancer. The surgeon removed her breast, along...
“I’ve done everything, and it still isn’t working!” Janice was exasperated because she was trying so hard to reverse her diabetes, but the numbers weren’t coming down. She was eating...
Don't let the thought of eating less scare you. Once you make the shift to a healthier life, including more nutrient dense food, you will find that you just can't...
Many years ago, a doctor friend of mine who was selling supplements told me about the benefits of turmeric on health and aging. I was told that there was nothing...
Common Cannabidiol (CBD) Oil Benefits and Side Effects Down the street from my house is a very ordinary-looking house. The yard is well-kept by weekly gardeners. We have never seen anyone moving...