Leaky gut, or intestinal permeability, occurs when the intestinal lining is damaged, allowing toxins to enter the bloodstream and potentially leading to various health issues. Of all the wonders of...

A New Approach to Arthritis Treatment For many, arthritis feels like an inescapable condition, defined by daily pain and reliance on medications that merely mask symptoms. However, there is growing...

Even if you’re managing your diet, exercising regularly, and following your treatment plan, blood sugar levels can still spike unexpectedly. Here are 10 everyday things that may cause these fluctuations,...

“It looks like I’m pregnant!” Marge exclaimed. Treated abdominal distention, bloating continued for over three years. “Every time I eat anything I immediately get bloating. My abdomen fills up and...

Abdominal massage was once a popular remedy for constipation and remains a safe, natural method to relieve discomfort, including gas and bloating. When performed correctly, a stomach massage stimulates peristalsis—...

“Pancreatic cancer is the best thing that ever happened to me!”  Sitting at the kitchen table in the home of Dr. Bob to sign papers for the purchase of his...

A high A1C could indicate that it’s time to revisit your type 2 high blood sugar management plan. You’re diligently managing your type 2 high blood sugar by watching your...

Hypertension every day affects more people recently, I have had several patients in my office who have been on inappropriate blood pressure medications for different reasons. Medication given to Alex...

Managing high blood pressure often involves monitoring your numbers and consulting with your doctor for medication. However, your habits, especially in your evening routine, are crucial in maintaining healthy blood...

Are you struggling with irregular bowel movements or digestive trouble? You're not alone. Constipation isn't just uncomfortable; it's also associated with long-term cognitive decline. Recent research indicates that chronic constipation...