Even if you’re managing your diet, exercising regularly, and following your treatment plan, blood sugar levels can still spike unexpectedly. Here are 10 everyday things that may cause these fluctuations,...
Just a few minutes of rebounding can greatly enhance your lymphatic health. Integrating exercise into your weight loss strategy is essential; it’s a non-negotiable element. Exercise helps burn extra calories...
“It looks like I’m pregnant!” Marge exclaimed. Treated abdominal distention, bloating continued for over three years. “Every time I eat anything I immediately get bloating. My abdomen fills up and...
Abdominal massage was once a popular remedy for constipation and remains a safe, natural method to relieve discomfort, including gas and bloating. When performed correctly, a stomach massage stimulates peristalsis—...
Need calm? It is far to easy these days to feel overwhelmed by concerns about your health, finances, or family. Stress and anxiety can make it difficult to enjoy life,...
“Pancreatic cancer is the best thing that ever happened to me!” Sitting at the kitchen table in the home of Dr. Bob to sign papers for the purchase of his...
A high A1C could indicate that it’s time to revisit your type 2 high blood sugar management plan. You’re diligently managing your type 2 high blood sugar by watching your...
Drinking alcohol can be especially dangerous for people with high blood sugar. Here's why. Managing high blood sugar is complex, and adding alcohol into the mix makes it even more...
Berberine, an alkaloid compound derived from plants such as goldenseal, barberry, and Oregon grape, has been used for centuries in Traditional Chinese Medicine (TCM), Ayurvedic medicine, and Native American medicine...
Hypertension every day affects more people recently, I have had several patients in my office who have been on inappropriate blood pressure medications for different reasons. Medication given to Alex...
Managing high blood pressure often involves monitoring your numbers and consulting with your doctor for medication. However, your habits, especially in your evening routine, are crucial in maintaining healthy blood...
Recently, I have had several patients in my office who have been on inappropriate blood pressure medications for different reasons. Alex was given medication which didn’t seem to be working....
