Just twenty years ago, vitamin popping was still held by the mainstream medical community as a worthless fad. But studies now show we are woefully vitamin deficient. For example, two...
I’ve seen a particular picture roaming the internet and social media lately. There are different versions, but they all have the same message. It is a picture of a fruit...
If you or someone you know has arthritis, lymphoma, herpes, HIV, low energy, Parkinson's or frequent infections including colds and flu, then these people may have a common link—nutritional deficiency....
by Rob Leighton Research spanning over four decades has shown that a traditional Mediterranean diet sharply reduces many health risks. People following this style of eating have: Lower levels of...
Being a doctor and working with people for over 20 years, trying to help them get healthy, has given me a different perspective on obesity. I think I have heard...
I am sure that it comes as no surprise to you that obesity is a HUGE health epidemic. Some are saying it is the #1 preventable killer. This means that...
This may not sit well with you, but it’s something that you need to know, and so I’m just going to come out and say it. The way I see...
Sam was in my office today with a completely emotionless face. He said he had a pain on his finger and pointed to a bump on the distal joint of...
You can go a month without food but only a couple of days without water in your body. It's the medium in which all your body's chemical reactions take...
Millions of people across the world never get a moment of peace and quiet. It’s not because of their kids, nor is the culprit a constant barking dog. These...
Keeping Your Eyes Healthy When it comes to taking care of your eyes, here are the basic 4 rules to halt and reverse vision loss, at any age: Get them...
Dental health can have wide-reaching effects on overall health. Poor oral health can make you susceptible to other health conditions. A clean mouth contains several hundred billion bacteria, and this...
