Now Playing: Candida! Starring…You It may sound like a Broadway Musical… But too much of it is far from All That Jazz The stage is set... you worked hard at...

Besides being a much healthier person, you will also be glad to know that a low sugar diet, as recommended for Candida, is also the cornerstone of many anti-aging strategies....

Curing insomnia is simple with the right techniques Ever lie in bed telling yourself to sleep, yet your body is tossing and turning with the energy you wish you had...

Greetings from sunny Florida, where it is currently a lovely 72 degrees, Fahrenheit! There is something to be said about living in a state where instead of wearing sweaters and...

Not long ago on a beautiful sunny afternoon, a friend and I had just spread our picnic blanket on the grass at the edge of the crowd for a classic...

It happens to everyone. That moment when you realize that it is time to do something about your weight. It may happen when you are looking in the mirror or...

They’re in the air we breathe…the water we drink…and the food we eat. They are toxins. Sadly, there’s really no way to avoid exposure to these silent, deadly health threats....

Description St. John’s Wort is a plant with yellow flowers, leaves and stems whose medicinal uses were first recorded in ancient Greece. It has long been a happy alternative for...

The Heart Risk Challenge to Women Heart attacks are sometimes thought of as man’s disease. Nothing could be further from the truth. Women are equally at risk: heart attacks remain the...

There is a powerhouse of women ruling the world.  If you check the Forbes List of ”The 100 Most Powerful Women,” you would see that more than 60% of them...