Being a doctor and working with people for over 20 years, trying to help them get healthy, has given me a different perspective on obesity. I think I have heard...
I am sure that it comes as no surprise to you that obesity is a HUGE health epidemic. Some are saying it is the #1 preventable killer. This means that...
I have been told I have a knack for finding humor in everything. So, I couldn’t resist starting a very serious article on obesity without a light-hearted observation! As I...
This may not sit well with you, but it’s something that you need to know, and so I’m just going to come out and say it. The way I see...
I was 10 years old when I started running. My 5th grade teacher encouraged me to run 2 mile races, which hurt like hell from start to finish! I remember...
Volume 4: Issue 07 Dr. Saunders Steps to Natural Dental Health – What Do Your Teeth Say About Your Health? – How Your Diet Affects Your Pearly Whites – Tooth or...
When the Americas were being explored in the early 1500s, many explorers noted that the “Indians” had “perfect rows of teeth, like the keys on a piano.” This was unusual for...
“Oh the shark has…pretty teeth dear…and he shows them…pearly white.” -Mac the Knife, Bobby Darin/Frank Sinatra Amazing how the shark – with his carnivorous diet – manages to keep those...
Volume 4: Issue 06 4 Steps to Stop Candida Infection Naturally – Candida: The Root to Many Health Problems – Candida on a Diet – The Yeast of Your Problems –...
I remember my first pregnancy like it was yesterday. I stared down in disbelief at the plus (+) sign on my pregnancy test. A terrifying sound of happiness mixed with...
We can’t stop it…like gray hair and wrinkles. If it is going to happen… then it happens… No clever metaphors. No sugar coating. This is what you need to know...
The Prostate Screening Celebrity Controversy If we think about Bill Cosby, we will quickly match his comical personality to the fun product Jell-O. That is also the case for Wilfred Brimley's...
