I know “collagen loading” sounds like a reference to illicit drug use, but it’s actually a healthy thing. Many are advocating high doses of collagen to add youth to skin,...

Despite your body beginning to wear out as you age, there is still much you can do to slow and reverse the trend. As part of a long-term study to...

Who doesn’t love a bowl of fresh juicy berries? Berries are the natural dessert of the fruit world. But, don’t let their sweetness fool you. These three particular berries are...

Grandma Was Shrinking From Osteoporosis Growing up, a holiday ritual in our home was to line all the children up against the doorframe of the dining room and mark how...

Elizabeth had a tumor in the pancreas many years ago and had surgery to remove half her pancreas. Ten years later, she developed diabetes and began insulin. Since injecting insulin,...

Tighten and plump the skin with nutrients from a combination of antioxidant and free radical fighting foods. For centuries, mankind has been on a quest to reverse the aging process....

You know all the times you love to have a drink: A tall glass of wine after a long day at work A cold, frothy beer on a hot summer day...

“WASH YOUR HANDS!” our mother often yelled as she called us to dinner. The purpose is to make sure we don’t eat any bad bacteria with our food and get...

I forget how wonderful cabbage is, but when I use it: WOW! Known as the powerhouses for the gut, cabbage is a preferred fuel source of the cells that line the...

Hollywood, magazines and fashion models seem to make a statement — and standard — that being skinny is beautiful.  Many young girls who want to look attractive seem to think...

Percy Spencer worked for Raytheon as a specialist in Magnetron tubes that were used for radar during World War II. One day as he was working with an active tube,...

There are a hundred million cars on the roads in the United States. Traffic generally moves along very well, as long as everyone obeys the rules. Signs on the side...