Exercise is important! I don’t think I can stress the importance of exercise too much! Everyone must get exercise to be healthy. Exercise improves mental health. Exercise improves physical health....

Stability can begin as soon as your day starts. A perfect combination breakfast can stabilize blood sugar for the entire day. Diabetes (Type II) is actually a metabolic disorder and...

Are you under the impression that your inherited genes determine how you must live the rest of your life? Have you ever blamed your parents for the body you have?...

Detoxify Your Mouth – and Entire Body – with an Ancient Ayurvedic Remedy “Oil Pulling” Oil pulling is reviving itself to become a popular remedy to improve oral health, reverse...

I have never seen Quinten, a two-year-old with multiple problems. The parents called me from across the country because the grandmother was my patient. They had taken Quinten to several...

1. The difference between type 1 and type 2 diabetes mellitus Everyone who has diabetes needs to know the difference between type 1 and type 2 diabetes mellitus. The reason...

“I don’t have time,” is the reason that most people don’t exercise. Well, they call it a “reason,” I like to call it what it really is: an excuse. Most...

Four weeks ago, I was visiting my 84-year-old dad four week ago, who had just come out of the hospital for intestinal bleeding. In going over his tests, I discovered...

Diabetes is the seventh leading cause of death in the U.S., and with the latest reports showing the number of Americans estimated to be diagnosed with prediabetes at an astounding...

There are pros and cons about extended fasts, but nearly everyone agrees that skipping meals or fasting gives your digestive system a rest and helps detoxify your system if your...

Saffron may well be the most expensive spice on earth, fetching as much as $150 per ounce. And in case you’re doing the math, that’s about $4.8 million per ton!...