I decided to watch a bit of the Ironman competition the other night.  They began to feature a man named Lew Hollander.  He looked around 65 years old and they...

Could Indian Food Help Fight Pain? Within the cornucopia of medicinal plants, few possess such a wide spectrum of qualities and medicinal uses as turmeric. It has been used to...

Eucalyptus has natural anti-inflammatory properties to rub in and soak in! I recently found a bag of eucalyptus leaves in the basement as I was (deep) spring cleaning. They were...

The United Nations World Health Organization (WHO) figures about 70% of people around the world trust and count on "alternative health care" or "holistic healing." Finally, the natural, time-tested approach...

Help Your Body Remain Optimally Healthy and Pain-Free with Right Food Choices The standard American diet of high fat, over processed, salt laden food creates a high degree of inflammation...