Sally was a pretty blonde young woman from New Zealand who had been suffering with diarrhea, constipation, cramps, nausea, and blood in her stool for more than three years.  She...

Chronic inflammation is one of they key reasons why people experience ongoing pain, and, unfortunately, it’s also incredibly common. While acute inflammation helps your body to heal (after an injury, for instance), chronic inflammation...

I decided to watch a bit of the Ironman competition the other night.  They began to feature a man named Lew Hollander.  He looked around 65 years old and they...

Could Indian Food Help Fight Pain? Within the cornucopia of medicinal plants, few possess such a wide spectrum of qualities and medicinal uses as turmeric. It has been used to...

Eucalyptus has natural anti-inflammatory properties to rub in and soak in! I recently found a bag of eucalyptus leaves in the basement as I was (deep) spring cleaning. They were...

The United Nations World Health Organization (WHO) figures about 70% of people around the world trust and count on "alternative health care" or "holistic healing." Finally, the natural, time-tested approach...

Help Your Body Remain Optimally Healthy and Pain-Free with Right Food Choices The standard American diet of high fat, over processed, salt laden food creates a high degree of inflammation...