I know, the title sounds too good to be true.  But, it really isn’t!  Let me make it clear though, that not all holiday foods are created equal.  Your grandma’s...

Life span is ultimately determined by the fact that cells can only replicate a certain number of times a genetically predetermined cut-off point that prevents physical immortality. Understanding this, most...

Tighten and plump the skin with nutrients from a combination of antioxidant and free radical fighting foods. For centuries, mankind has been on a quest to reverse the aging process....

If you like to eat, you should have extra incentive to live longer. Just think—if you add only five years to your life—that means you get to eat at least...

A Diet to Fight MS Multiple sclerosis is a thief. It slowly steals a person's mobility, eyesight and ability to think clearly. It is an unrelenting disease that is progressive...

Natural, safe and effective alternatives to the toxic conventional medicine Being diagnosed with any disease is devastating. It can dash dreams, rob you of your joy and leave you in...

Here is something you absolutely must know!   If you are not eating enough of this, then your body may not be absorbing essential antioxidants, like those found in berries and...

They say the eye is the window to the soul.  But, what if I told you the eye is the window to your body? Your eye, specifically your iris, is...

Is It Really Possible to Improve Your Vision with Food? Warning: blatant pop-culture references dead ahead… When you think of improving vision with a certain food, which one darts into...

Precision Blood Pressure Design Like the concert virtuoso who sets the tension on a violin string with precision, the Grand Maestro of the Universe determined a specific blood pressure, which...