Making “Scents” of Essential Oils Essential oils have been around for thousands of years. Used by ancient Egyptians, these precious oils were some of the world’s first medicines! Essential oils...

  When it comes to essential oils, the phrase, “Too much of a good thing” even applies to them, as wonderful as they are. There are hundreds of articles that...

The use of essential oils is based in a practice called aromatherapy. Aromatherapy uses volatile (quick to evaporate) aromatic plant oils to bring about spiritual, emotional and physical well-being. Essential...

When it comes to exercise, there’s a lot more at play than simply lacing up our running shoes and going out for a jog.  There are a number of factors...