Irony: A state of affairs or an event that seems deliberately contrary to what one expects. This is the definition of my experience for the entire past month! Without being...
by Rob Leighton Research spanning over four decades has shown that a traditional Mediterranean diet sharply reduces many health risks. People following this style of eating have: Lower levels of...
I read all sorts of literature on healthcare and I’m continually amazed at the number of remedies that exist for ailments. I have tried countless remedies with my patients and...
You don’t have to roam the aisles of a health food store or drugstore to find a cure for what ails you. You most likely have an entire medicine cabinet...
When I tell people that I am a Naturopath or that I work in alternative medicine, I get some pretty strange looks. Thoughts of “snake oil” cures and weird new...
Sometimes the truth is stranger than fiction. So, here’s the truth… I am writing this article without a topic title! And to add insult to injury, I’ve chosen “Six Amazing...
Here is something you absolutely must know! If you are not eating enough of this, then your body may not be absorbing essential antioxidants, like those found in berries and...
There is certainly a lot of hype over GMOs. We have so many people yelling about how it will save the human race from starvation, while others scream that it...
How would you feel if you heard that the FDA has yet to conduct even one single study lab on the engineered food you eat every day? These foods have...
What’s for dinner at your house tonight? I bet you don’t even realize it, but you may be serving up some Genetically Modified Organisms (GMOs). That’s right. They may taste...
As I begin writing on the patio, I glance at the thermometer and it reads 72 degrees outside! Meanwhile, the weather channel is talking about yet another snowstorm on the...
My family is wheat proud. My great, great, great grandparents traveled from Germany to United States, through Ukraine, seeking cheap land and religious independence. They brought the famous “winter wheat”...