What is Lupus? What do Luisa May Alcott, Lady Gaga, Michael Jackson, Ferdinand Marcos, Tim Raines, and Lucy-in-the-sky-with-diamonds have in common? All are reported to have suffered with Systemic Lupus...
At just 19 years old, I had been working at the local health food store for just a couple of months. I absolutely loved working there and was absorbing everything...
One of the basic principles of natural medicine states, “All disease must be treated at the root.” I have yet to find a disease or ailment this did not apply...
Greetings friends! By the time this publication reaches you, chances are you will have experienced 3 inevitabilities of life: You now know what was inside those beautifully wrapped gifts under...
Eating fat will not make you fat. Unless you're a carb nutritional type, eating excessive carbs and sugar is virtually guaranteed to pack on the pounds. Why? Because your cells...
Being a doctor and working with people for over 20 years, trying to help them get healthy, has given me a different perspective on obesity. I think I have heard...
I am sure that it comes as no surprise to you that obesity is a HUGE health epidemic. Some are saying it is the #1 preventable killer. This means that...
A new industry has risen out of the ashes of our obesity problems. It is an industry that makes giant promises with miraculous results. They shout, “Drink our shake! Take...
I have been told I have a knack for finding humor in everything. So, I couldn’t resist starting a very serious article on obesity without a light-hearted observation! As I...
Stress drains you from the inside, robbing your energy and vitality. Stress leads to fatigue and will silently sabotage even the strongest motivation. Do everything right— everything—and chronic stress can...
Sam was in my office today with a completely emotionless face. He said he had a pain on his finger and pointed to a bump on the distal joint of...
Sue walked into my office without an appointment. Her face looked frazzled. She apologized for not calling beforehand, but said she was desperate. She said she felt extremely ill and...