Don't let fear, guilt and anxiety weigh down your body and your mind with migraines: 5 steps to being migraine free without medication. At least a couple times a week,...
“Doctor, my headache is so bad. I think it’s a migraine!” Many people ask me if they might have migraine headaches — or is it “just” a tension headache? The...
15 First Aid Tips for caring for someone you love with migraines Recently, I twisted my ankle while out hiking with my grandson. The tender little guy turned to me...
Anyone who suffers from heartburn or acid reflux knows that there is nothing more annoying then the build up of pain in the chest and esophagus. Fortunately, you do not...
Gastroesophageal reflux (GER) affects 20% of people in the United States. Despite this prevalence, its diagnosis is challenging because of the difficulty doctors have even defining the disease. When exposure...
AUDIO INTERVIEW AND TRANSCRIPT WITH DR. SCOTT SAUNDERS, MD and JOE BARTON Joe Barton = JB Scott Saunders = SS JB: All right. Well, hello everyone. This is Joe Barton...
Remove the attempts to protect yourself from pain and you just might find complete healing. Inflammation is part of how God heals us. The word inflammation comes from the Latin...
Eucalyptus has natural anti-inflammatory properties to rub in and soak in! I recently found a bag of eucalyptus leaves in the basement as I was (deep) spring cleaning. They were...
The United Nations World Health Organization (WHO) figures about 70% of people around the world trust and count on "alternative health care" or "holistic healing." Finally, the natural, time-tested approach...
By far the hardest part of managing your stress is learning a new and healthier approach to your life. This can be a real challenge because we are creatures of...
Help Your Body Remain Optimally Healthy and Pain-Free with Right Food Choices The standard American diet of high fat, over processed, salt laden food creates a high degree of inflammation...