This may seem like an unusual theme for an article, but allow me to explain my perspective. When we begin to delve into the wonders of the natural world, it’s...
Making Lots of Energy Naturally Today we’ll be talking about a nutrient that is the pillar and strength of virtually every chemical and metabolic process in our bodies. It’s often...
Natural Relief for the Worst Pain on Earth Imagine a headache waking you in the middle of the night. The pain is so intense it can only be described as a “a...
Turmeric: A Tasty Ingredient with Healing Power Perhaps the spice turmeric conjures up some of the vivid sights, sounds and smells of India. This exotic yellow herb has been a...
Tried and True Natural Remedies from the Past As I write this article, I’m looking at The Settlement Cook Book, compiled by Mrs. Simon Kander, printed in 1943.[1] What strikes...
SULFONYLUREA DRUG WARNINGS Jan was almost a hundred pounds overweight. She came into my office because she was getting “tired spells,” headaches and severe fatigue that interfered with her work. Her...
Regenerative agriculture and gardening Just when you thought organic food production was the standard, they raised the bar again. The new standard is called biodynamics and embraces the whole system...
The Nut of the Matter Whether you are sensitive to dairy products, or just looking for other healthy alternatives to cow’s milk, nut milks may be a great choice for...
Who would have thought there might be a connection between candida and eczema? But there have been a couple of recent studies showing the link between candida overgrowth and eczema....
If you like to eat, you should have extra incentive to live longer. Just think—if you add only five years to your life—that means you get to eat at least...
Take the “Pulse” of Your Eating Habits by Rob Fischer Looking for an easy way to lose weight, protect your heart and spend less money doing it? The answer is...
My Experience in a Sensory Deprivation Tank Is it possible to float your stress away? I intended to find out at the new flotation spa that opened up in town....