We watch ads on television or the internet that tell us about adult ADHD and wonder, “Do I have ADHD?” See our quiz below to find out! The fact is,...

For decades, the medical profession has known about the many healthful benefits of medium-chain triglycerides (MCTs). Due to the ease with which the body can assimilate MCTs and their healing...

Hurricanes, tornadoes, floods, and earthquakes–nature has not spared her fury recently. If you have not been affected, you probably know someone who has. Because of this, survival kits have been...

What if all you ate were carrots? How about if your breakfast, lunch, and dinner were comprised of only cucumbers? Would you be healthy? Even though these are healthy foods,...