“Grandma fell and broke her hip,” is the story we were told. She went into the hospital and had a surgery, but it was the beginning of the end. It...

Potassium – A Tiny Mineral with a Huge Impact A very great king wrote the following prayer to God, “You made all the delicate, inner parts of my body and...

Detox is Not a FAD “Detoxification” has become a nice buzzword lately. It sounds good, rolls off the tongue easily. But do you know what detoxification really is and why...

A large study at the National Health Research Institutes in Zhunan, Taiwan, published in The Lancet, found that as little as 15 minutes of physical activity a day can reduce the...