You wake up after a good night’s rest, ready to start the day. What’s the first thing you do? Your answer might be to put on your robe, or perhaps...
Lower Back Pain? Drugs vs. Real Pain Relief When you have lower back pain, you don’t want to do anything but lay in bed. But the best thing you can...
Lindsey was sent to me by her surgeon for a routine pre-operative physical prior to having surgery on her spine. After a few minutes, it was clear that she wasn’t...
“Sit up straight!” Whether it was your mother, your grandmother, or even your teacher, you’ve probably been told to sit up straight many times in your life. They were likely...
To understand how to overcome neck and back pain from a nutritional perspective, it takes an understanding of the anatomy of the spine. Our spine is an extremely important part...
Media outlets have been quickly spreading the news from a new Danish study that claims up to 40 percent of people with back pain could be helped by taking antibiotics.[i]...
Take a stand! The truth is, I take a stand - at my desk. Office workers of the world, arise! Instead of sitting at a desk day by day where...
Besides another season of "The Real Housewives Of Miami," there's one other thing we couldn't mind seeing go away... ...pain! Many of you have suffered from joint pain (lower back...