Are you struggling with irregular bowel movements or digestive trouble? You're not alone. Constipation isn't just uncomfortable; it's also associated with long-term cognitive decline. Recent research indicates that chronic constipation...
A short time ago while a passenger jet was climbing at 16,000 feet in the air, part of the side of the airplane blew off and they had to make...
Accepting Change to Prevent, Reduce and Relieve Stress Stress is change. But for health purposes, stress is the body’s response to change. Levels of stress depend upon our personal needs. The greater...