“You need more fiber.” We’ve all heard it before, from the doctor, from a concerned friend. But they’ve all said it for good reason! Fiber is critical for your entire...
We all experience at least some level of stress. But an excessive amount of stress can potentially cause quite a bit of harm over time. For those with diabetes, stress...
What if all you ate were carrots? How about if your breakfast, lunch, and dinner were comprised of only cucumbers? Would you be healthy? Even though these are healthy foods,...
Isaac had surgery on his shoulder, but it wasn’t successful. He still has weakness and is unable to lift his arm past 90 degrees on the side. The surgeon said...
You have just received news that you have type 2 diabetes and there is no shortage of thoughts running through your mind, most of them discouraging at best. Rest assured, you...
Natural Ways to Prevent Diabetes Insulin is the hormone that facilitates the transport of glucose, or blood sugar, from the bloodstream and into the body’s cells to use for energy....
6 Healthy Eating Rules Any Diabetic Can Live By You’ve heard it from a young age “you are what you eat!” “eat your greens” and other sayings along those lines. While...
Drug-free Key to Managing Diabetes Ten years ago, my brother was diagnosed with type 2 diabetes. His doctor sent him home with a prescription for metformin and a DVD to...
It’s a recipe that no one chooses; yet so many people have all the right ingredients. Metabolic syndrome is a collection of risk factors that, when combined, have the potential for...
“It’s time to take my blood pressure pill.” “Better take my insulin before I eat.” “My doctor says I need medication for my high cholesterol.” These are all common phrases...
Metabolic syndrome is a fairly recent development in our culture resulting from being overweight and inactive. Metabolic syndrome is no small problem when 47 million Americans find themselves in its...
There is a movie coming out next month called Fed Up (#FedUpMovie) that will be of interest to all those who read Home Cures That Work. It’s about how our food has...