Metabolic syndrome is a fairly recent development in our culture resulting from being overweight and inactive. Metabolic syndrome is no small problem when 47 million Americans find themselves in its...
The mention of a relatively newly discovered virus strikes fear in the hearts of many. This virus causes hemorrhagic fever and death in up to 90% 0f cases, mostly in...
I have some unfortunate news. Maybe you have already heard the truth, or experienced it for yourself. The truth is...it takes more than an apple a day to keep the...
You are a whole person, composed of a triune nature: Mind-Body-Spirit Achieving whole health requires a balance of all 3 of your parts. You can’t expect your body to be...
Some years ago, my wife and I lived and worked in Austria over a six-year period. But we came back to the States for a year-long break during that time....
When we think of our health, we don’t tend to think of our health in separate parts. We usually eat with our eyes. “Look, a pretty donut!” But, we fail...
There are three words that no one ever wants to hear in their lifetime: “You Have Cancer…” It is, in fact, a death sentence for millions across the globe each...
Was your goal to lose weight this year but nothing seems to be working? Today, I’m going to be talking about fitness and the thyroid. But first, a little groundwork...
Eating fat will not make you fat. Unless you're a carb nutritional type, eating excessive carbs and sugar is virtually guaranteed to pack on the pounds. Why? Because your cells...
Being a doctor and working with people for over 20 years, trying to help them get healthy, has given me a different perspective on obesity. I think I have heard...
I am sure that it comes as no surprise to you that obesity is a HUGE health epidemic. Some are saying it is the #1 preventable killer. This means that...
Sue walked into my office without an appointment. Her face looked frazzled. She apologized for not calling beforehand, but said she was desperate. She said she felt extremely ill and...